Week 3 of our guide to training for the London Marathon.

This week: Hydration, the key to peak performance!?

Week 2 of our guide to training for the London Marathon.

This week we focus on speed: Train like Rocky! (Just replace the chicken with a London pigeon). 

You can donate to our wonderful cause here. Thanks everyone
http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserProfilePage.action?userUrl=truegits_wellchild&isTeam=true